இலை வடாம்
Ingredients: Rice Flour, Green Chilli, Salt, Asafoetida
Thin ilai vadam handmade using our traditional heirloom recipe. This is a perfect combination for rasam sadham and especially when on patthiyam (special diet) or fasts.
Frying Instructions
Heat 1 cup oil in a large kadai. Heat in medium temparature. Never smoky hot. Carefully drop 2 or three pieces of Thaligai Ilai Vadam and press down until they expand. Flip and pour hot oil over them until all the sides are fried evenly. Serve with variety rice of your choice or simply along with tea or coffee.
Microwave TIP: Can be microwaved for 1 minute in 900 W power setting. Turn the vadam over in 30 seconds for more even cooking.
NUTRITIONAL VALUES Ilai Vadam (per 100g) Energy Carbohydrate Protein Fat Trans Fat Fibre Sodium |
36 kcal 6.1 g 0.4 g 1 g 0 g 0.2 g 0 g |