கருவேபிலை பொடி
Karuvepilai podi prepared using our traditional heirloom recipe. Best enjoyed on its own with hot ghee rice but can also be added to curries and vegetables.
Ingredients: Curry leaves, Black Gram, Bengal Gram, Red Gram, Coriander seeds, Mustard Seeds, Red Chilli, Salt, Vegetable Oil, Asafoetida
TRADITIONAL KARUVEPILAI PODI SAADHAM
Serving Directions (serves 4)
To four cups of hot cooked rice, add 4 tsp of ghee and 4 tbsp of Thaligai Karuvepilai Podi. Serve hot with vegetables or roasted appalam.
TIP: With Thaligai Karuvepilai Podi, you can make a quick karuvepilai kuzhambhu. To 4 tbsp of Karuvepilai podi add 2 cups water and 3 tablespoon tamarind paste. Mix well boil for 2-3 minutes. Add salt if needed. Serve with cooked rice ghee and paruppu thugayal.
Extra TIP: Once regular sambar has been made, garnish with 1 tsp karuvepilai podi for extra flavor.
Nutrition Facts Karuvepilai Podi (serving size 1tbsp) Calories Calories from Fat Total Fat Saturated Fat Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol Sodium Potassium Carbohydrate Dietary Fibre Total Sugars Added Sugars Protein Vitamin A Vitamin C Calcium Iron |
8 g 53 23 8 g 5 g 0 g 0 g 0 g 112 mg 111 mg 4.8 mg 3 g 2.5 g 0.9 g 0 g 2 g 0% 0% 6 % 8 % |