Thaligai Traditions

Idli Milagai Podi

Sale price Price Rs. 160.00 Regular price Rs. 180.00 Unit price  per 

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மிளகாய் பொடி

A quick, tasty, and spicy side dish for idly and dosai made using an heirloom recipe.

Ingredients: Bengal Gram, Black Gram, Red Chilli, Salt, Asafoetida

TRADITIONAL CHILLI POWDER FOR IDLI / DOSAI

Serving Directions (serves 4)

For every 1 tsp Thaligai Milagai Podi, add 2 tsp gingelly oil. Serve with Idli or Dosai.

TIP:  If you have 8 leftover idlis, break them by hand. In a kadai on medium heat, heat 1 tbsp gingelly oil or ghee, 1 tsp mustard seeds, 1 tsp urad dal. When the mustard starts to splutter, add 2 chopped green chillis, 6-8 curry leaves. Saute for 30 seconds. Add the crushed idlis and fry for two minutes. Add 2 tbsp of Thaligai Milagai Podi. Serve idly upma with chutney.

 

Nutrition Facts

Milagai Podi (serving size 1tsp)

Calories

Calories from Fat 

Total Fat

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

Potassium

Carbohydrate

Dietary Fibre

Total Sugars

Added Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

     

5 g    

16

0

0 g

0 g

0 g

0 g

0 g 

0 mg

80 mg

0 mg

3.0 g

0 g 

1.0 g

0 g 

1 g

0 %

0 %

1 %

2 %